“Goal Setting”

Setting goals trigger new behaviors whichย  helps sustain momentum in life. They help to align your focus and promote a sense of self-mastery.

According to Edward Locke and Gary Latham research who were leaders in goal-setting theory, Goals not only affect behavior but alsoย  job performance, they help mobilize energy which leads to a higher effort overall whichย  leads to an increase in persistent effort. Goals help motivate us to develop strategies that will enable us to perform at the required goal level.

Maqbool Anjum
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