“We are happy when we grow” We’re told so often that success means being happy all the time. But happiness isn’t like that, it’s not 24/7 — it ebbs and flows. Growth has its hard times. Growth can be painful. Yet it’s in that pain,…

“Happiness Lies Within” We feel happy just because a tangible energetic sense of well-being is inside us. It’s almost as if the energy we sense within us in these moments—the energy of our being or consciousness—has a natural quality of well-being. You can bring more…

“Happiness Is A Choice” People who are happy choose to make happiness among their top goals in life. According to psychologist Tom G. Stevens, Ph.D., author of You Can Choose to Be Happy,  “Choose to take advantage of opportunities to learn how to be happy….

“Happiness” Happiness and fulfillment are within your grasp, but sometimes just out of reach. Understanding what works best for you is the first step in finding them more often. Marcus Aurelius Antoninus said ‘Very little is needed to make a happy life; it is all…