“Gratitude” When we appreciate and support the great deeds of others, we make them feel good and boost their desire to do more good work. Appreciation means to show our gratitude, recognition of the quality, value, significance, or magnitude of people and things. Learning to…

“Gratitude” People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. Research by UC Davis psychologist Robert…

“Attitude of Gratitude” An attitude of gratitude means making it a habit to express thankfulness and appreciation in all parts of your life, on a regular basis, for both the big and small things alike. Every day won’t be perfect, but focusing on what we…

“Gratitude” Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness and warmth. People use gratitude to form new social relations or to strengthen current…