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Tag: Gratitude

GOOD BAD AND UGLY, Inspiration Quotes

Gratitude 

“Gratitude” People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. Research by UC Davis psychologist Robert…

GOOD BAD AND UGLY, Inspiration Quotes

Gratitude 

“Gratitude” Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness and warmth. People use gratitude to form new social relations or to strengthen current…