“Gratitude”
Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness and warmth.
People use gratitude to form new social relations or to strengthen current ones. Psychologists find that, over time, feeling grateful boosts happiness and fosters both physical and psychological health, even among those already struggling with mental health problems.
I'm a teacher and an environmental activist.
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