“Optimism”
Optimism is a mental attitude characterized by hope and confidence in success and a positive future. Optimistic attitudes are linked to a number of benefits, it lower stress levels, better physical health, and higher persistence when pursuing goals. Research shows that optimists are more proactive with stress management. They tend to favor approaches that reduce or eliminate stressors and their emotional consequences.
I'm a teacher and an environmental activist.
Latest posts by Maqbool Anjum (see all)
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