“Learning”
Learning is the process of acquiring new understanding, knowledge, behaviors, skills, values, attitudes, and preferences.
People who learn a new skill are less likely to develop dementia, which has been linked to demyelination of your brain. When we learn a new skill or subject we satisfy our curiosity, feel a renewed sense of purpose, strengthen our minds, stimulating curiosity and increase our self-confidence. Anthony J D’Angelo says “Develop a passion for learning. If you do, you will never cease to grow.”